Ariana Huffington

You have to do what you dream of doing even while you’re afraid. Ariana Huffington

Angeles Arrien

Four Rules For Life: Show up. Pay attention. Tell the truth. Don’t be attached to the results. Angeles Arrien

3 Best Books to Improve Communication

There are many books about the art and practice of excellent communication, from the classic, How to Win Friends & Influence People, to the metaphorical, Men Are from Mars, Women Are from Venus. I’ve chosen the 3 books in this post based on the effects they have had on my communication experiences. They are all […]

Excellent Communication Skills Start With Listening

The word, ‘communication’ is often thought of as getting your message across. The real definition of excellent communication is the successful exchange of ideas and perspectives. True communication requires powerful listening skills, as well as the ability to frame and share your thoughts coherently.

Cheryl Bachelder

Acknowledge your talents, and as quickly as possible gain confidence in yourself, so that you can be a genuine, authentic contributor and not all that worried about what other people think. Cheryl Bachelder, CEO Popeye’s Louisiana Kitchen

Kristin Neff, Ph.D.

With self-compassion the most important step, actually, is to notice your own suffering. Dr. Kristin Neff

What Is Transcendental Meditation®?

We cannot express powers that we do not possess. The only way by which we may secure possession of power is to become conscious of power, and we can never become conscious of power until we learn that all power is within. Charles F. Haanel The United States of Consciousness Typically, we are aware of […]

Tap Into Your Subconscious Mind

Dr. Candace Pert explores the nebulous subject of the subconscious mind in her talk and interview entitled Your Body Is Your Subconscious Mind. Her work as a neuroscientist has revealed that each of our individual cells are conscious and intelligent. They respond and interact according to our physical, emotional, mental, and even spiritual conditions. Consciousness […]

Candace Pert

We are all aware of the bias built into the Western idea that the mind is totally in the head, a function of the brain. But your body is not there just to carry around your head. Candace Pert

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